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Coming to terms with the trauma we carry after childhood abuse & learning how to heal from it, is overwhelming & painful - which is why awareness, community & support is vital to survivors. We don't have to do this all on our own, we are not alone or without help. 


As as a fellow survivor, I wanted to share my own lived experiences, research & practical knowledge on the topic of narcissistic parental abuse in the hopes of being an aid to those who are actively trying to rebuild a healthier & happier life, just like I am. 

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